Ingredients for 2 servings:
- 50 g date(s), dried
- 50 ml orange juice
- 250 g low-fat curd cheese
- ¼ tsp gingerbread spice or cinnamon powder
- 1 splash of milk, if necessary
- n. B. Honey
Instructions
Working time approx. 10 minutes; Rest time approx. 3 hours; Cooking/baking time approx. 5 minutes; Total time approx. 3 hours 15 minutes
light, low-fat dessert or breakfast
Split the dates with a sharp knife and remove the pits. Soak the date halves in the orange juice and refrigerate for about 3 hours, or until softened. Now puree all ingredients in a blender until no lumps remain. Be careful with the amount of milk; it shouldn’t be too runny! Season the quark with honey to taste and divide between two dessert bowls. Refrigerate until ready to serve. If desired, serve with sliced mandarins or oranges. Tips: If the quark is a bit too runny, you can stir in some finely ground oats (or instant oats) to thicken it. The gingerbread spice gives this dish a very Christmassy taste and is perfect as a dessert after a delicious Christmas dinner, as it is very light and low in fat. Personally, I like to eat the whole batch for breakfast. Variations: Adults can soak the dates in Bailey’s or other liqueurs instead of orange juice.



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