Coffee Can Make it Worse: A Cardiologist Tells Whether You Can Drink a Drink With Blood Pressure Problems

Coffee is the most popular drink in the world, but not everyone can drink it. It is believed to be contraindicated for people with high blood pressure.

Cardiologist Natalia Ivanyuk said on her YouTube channel that this is only partially true. According to her, in case of pressure problems, you can drink coffee, but you need to know the measure, choose the right variety, and in some cases, give preference to a decaf drink.

You need to raise your blood pressure carefully

The expert says that hypertensive patients can drink coffee, but they should adhere to the daily limit of no more than two cups per day. The drink should be consumed with a glass of water.

Coffee does not relieve stress and does not help with fatigue

There is an opinion that coffee can “cheer up” the body, but then we face another problem: after a cup of coffee, it starts working at its best. You can pay for this mistake with a heart rhythm disorder.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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