John Myers
Cooking: Legume and Potato Stew
The perfect cooking: legume and potato stew recipe with a picture and simple step-by-step instructions.
- 200 g Colorful legumes
- 1,5 liter Water
- 300 g Waxy potatoes
- 1 Onion
- 3 Garlic cloves
- Olive oil
- 1 tsp Crushed red pepper
- 1 tbsp Guardian Angel Spice Blossom Mixture
- 1 tsp Seasoned Salt
- 2 tbsp Tomato paste
- Put the pulses and water in a bowl and soak for a few hours.
- Then put both in a saucepan and cook for about 30 minutes. (possibly a little longer, depending on the soaking time)
- Peel and chop the onions and garlic, peel the potatoes and cut into cubes.
- Heat the oil in a pan, add the onions and sauté until translucent, then add the garlic and sauté. Now add the spices and tomato paste.
- Then add the potato cubes to the pan.
- Then add the contents of the pan to the saucepan and cook for another 15-20 minutes. (Beans should then be soft)
- SCHUTZENGtbsp spice blossom mixture consists of: carrot pieces, ginger, spearmint, coriander, orange peel, cornflowers, garlic, beet sugar, sea salt, black pepper, mother cumin, turmeric, yellow mustard, sage, fenugreek, fennel, sweet thyme, rosemary, bay leaves,
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