in Drink Recipes

Creamy green smoothie for breakfast

updated

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Ingredients for 1 servings:

  • 1 handful of spinach (fresh organic baby spinach)
  • 1 m.-sized banana(s)
  • 1 small carrot(s)
  • 120 ml water
  • 100 ml oat milk (oat drink)
  • 1 g Matcha tea
  • 1 tsp linseed oil

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 1 minute; Total time approx. 6 minutes

vegan

Roughly chop the banana and carrot, add them to a blender with the remaining ingredients, and blend until smooth and creamy. Blend for about 1 minute. The time varies depending on your blender. If your blender takes longer, add two ice cubes to prevent the smoothie from overheating.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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