in Recipes

crumbly EW evening roll

updated

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Ingredients for 1 servings:

  • 260 g gluten (wheat gluten)
  • 1 packet of dry yeast
  • 22 g powder (protein powder), neutral
  • 15 g soy flour, full-fat
  • 20 g sesame seeds, unhulled
  • 25 g flaxseed, gold
  • 55 g flour (almond), partially defatted
  • 4 g salt
  • 320 ml water

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 30 minutes; Total time approx. 2 hours

SIS suitable

Mix all dry ingredients (add whole flaxseed and sesame seeds) and knead with water to form a dough. Let it rise for about 30 minutes. Knead again and divide the dough into 8 equal pieces. Shape into rolls and let them rise on a baking sheet for another 25 minutes. Bake in a preheated oven at about 180 degrees Celsius for about 25-30 minutes. The total amount of my products was 38.6 g fat, 30.3 g carbohydrates, and 268.1 g protein.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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