crusty rolls

Ingredients for 1 servings:

• 200 g low-fat curd cheese
• 1 egg(s)
• 120 g oat bran
• 20 g flaxseed meal
• 50 g carrot(s), grated
• 2 tsp baking powder
• 1 tsp salt
• 2 tbsp oat bran for rolling

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 55 minutes

high in fiber, without flour, approx. 6 rolls

Preheat the oven to 175°C (top/bottom heat). Combine the quark and egg. Then add the oat bran, flaxseed, grated carrot, baking powder, and salt and mix. Form the dough into 6 small rolls and roll them in a little oat bran. Place the rolls on a baking sheet lined with baking paper and score the tops with a knife. Bake for about 40 minutes. If you make 6 rolls, one roll has 120 calories.