John Myers
Contents
show
Ingredients
for the dressing:
- 500 ml Miracel Whip Balance or another light salad cream
- 2 tbsp Curry
- 1 packet Salad dressing, e.g. Paprika Herbs
- 125 ml Milk
- 2 tbsp Sugar
- 6 tbsp Pickle water from the pickles
for the salad:
- 500 g Pasta, e.g. Farfalle, Penne or spiral noodles
- 3 Pc. Bell peppers (red, yellow, green)
- 1 glass Pickles
- 2 Pc. Onions or a small glass of pickled onions
- 1 Can Tuna or two if you like
- 1 Can Corn
- 4 Pc. Tomatoes
Instructions
- Mix all ingredients for the dressing. Cook the pasta until al dente, drain and rinse with cold water.
- Chop the onions, pickles, tomatoes and peppers into small pieces. Put all ingredients in a large bowl and mix well.
- Let the lettuce steep for a few hours before eating. Ideally, prepare the day before. If you don't like tuna, you can also use poultry sausage or wiener instead.
Nutrition
Serving: 100gCalories: 150kcalCarbohydrates: 27.4gProtein: 3.9gFat: 2.5g
