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Egg Substitute: The 5 Best Vegan Alternatives

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More and more people are looking for a substitute for eggs because they want to follow a vegan diet. However, simply leaving out the egg when cooking and baking is not advisable – we will show you the 5 best vegan alternatives.

Egg Substitute: Chia Seeds

If you want to give up eggs, don’t just leave them out. Because the result will certainly not be what you imagined: cakes will not be airy and fluffy, sauces will not thicken properly. So it needs an egg substitute:

  • Chia seeds, for example, are suitable for this, which are processed into a chia gel as follows: Mix 1/3 cup of chia seeds with 2 cups of water. Fill the mixture into a container, stir until all lumps have dissolved, and leave to swell for about half an hour.

Alternative to egg: applesauce

Applesauce is ideal as an egg substitute for a cake that can taste fruity.

  • 60 grams of applesauce replace 1 egg.

Bananas instead of eggs

A banana can also replace an egg:

  • Take a small, ripe banana and puree it.

Chickpea flour for the perfect binding

Chickpea flour contains a lot of protein and binds very well.

  • Mix 1 tablespoon of chickpea flour with 2 tablespoons of water to replace one egg.

Powder from the health food store

You can find a powder to replace eggs at a health food store or health food store.

  • This powder consists of various flours, e.g. tapioca and locust bean gum, and corn starch.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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