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Fitness – Salad

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Ingredients for 4 servings:

  • 300 g white cabbage
  • 300 g carrot(s)
  • 2 tbsp vinegar (white wine vinegar)
  • 200 g sour cream
  • 1 tsp herbal salt
  • 1 can pineapple
  • 150 g peanuts, salted

Instructions

Working time approx. 10 minutes; Rest time approx. 3 hours; Total time approx. 3 hours 10 minutes

Cut the pineapple into small pieces. Chop the cabbage and carrots in a food processor. Combine the sour cream, vinegar, and herb salt and mix with all the other ingredients. Prepare the salad a few hours before serving so it can marinate well.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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