in Recipes

Fresh Spring Salad with Green Asparagus

5 from 7 votes
Total Time 35 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 2 kcal
Contents show

Ingredients
 

  • 0,5 bunch Green asparagus
  • 0,5 bunch Radish
  • 1 Onion
  • 1 small glass Black olives
  • 0,5 bowl Fresh spinach leaves
  • 0,5 bowl Ruccola Salad
  • 100 g Beluga lentils

Instructions
 

  • Pre-cook the lentils and steam the asparagus (takes about 30 minutes). Then mix with all the other ingredients. Add a dressing of oil, mustard and fresh herbs, done.
Pin Recipe Print Recipe

Nutrition

Serving: 100gCalories: 2kcalCarbohydrates: 0.3gProtein: 0.1g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Goulash with Spring Vegetables

Italia Pork Roulade