Ingredients for 4 servings:
- 2 bananas
- 2 oranges
- 2 kiwis
- 4 slice(s) pineapple, fresh
- 1 handful of grapes, blue and green
- some walnuts
- 1 tbsp flaxseed
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Peel the bananas, kiwis, pineapple, and oranges. Cut everything into smaller pieces or slices. Deseed and halve the grapes. Chop the walnuts or crush them slightly in a mortar and pestle. Mix them with the flaxseed into the fruit.



Facebook Comments