in Dessert Recipes

Fruit salad refined with cinnamon

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Ingredients for 2 servings:

  • 1 cup of natural yogurt (0.1%)
  • 1 tsp cinnamon
  • 1 tsp honey
  • 2 tbsp oat flakes, better 5-grain flakes
  • 2 tbsp cornflakes, whole grain crunchy flakes
  • 1 apple
  • 1 banana(s)
  • 1 handful of grapes (white)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Core the apple and cut into small pieces. Slice the banana. Halve and core the grapes. Mix the yogurt with cinnamon and honey and toss in a bowl with the sliced ​​fruit. Sprinkle with flakes and cereals and enjoy. You can substitute any fruit you like (e.g., strawberries, oranges, etc.).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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