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Fruit smoothie

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Ingredients for 4 servings:

  • 150 g strawberries, fresh or frozen
  • 3 banana(s), sliced
  • some butter-vanilla flavoring
  • 500 ml natural yogurt (organic), possibly low-fat
  • 200 ml milk, possibly low-fat

Instructions

Working time approx. 5 minutes; Rest time approx. 5 hours; Total time approx. 5 hours 5 minutes

Peel and slice the bananas. Add them to a blender along with all the other ingredients and blend until thick and creamy. Pour the smoothie into glasses and enjoy! You can, of course, change the fruit according to taste and season.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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