Golden milk

Ingredients for 6 servings:

• ½ tsp cinnamon powder
• 1 tbsp turmeric powder
• ¼ tsp coriander powder
• 1 tsp, heaped ginger, fresh, ground
• 120 ml water
• 1 cup almond milk (almond drink), warm or other nut or soy milk
• e.g. agave syrup
• ½ tsp coconut oil
• n. B. Black pepper, freshly ground

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

Ayurvedic power drink, vegan

First, make the spice paste. Place cinnamon, turmeric, coriander, ginger, and water in a small saucepan and bring to a boil over low heat for five minutes. Once a thick paste has formed, it’s best stored in a small screw-top jar. The paste will keep in the refrigerator for about four days. To make the golden milk, mix the warm almond milk with about 1 teaspoon of the paste and sweeten with agave syrup, if desired. Finally, add the coconut oil and a pinch of black pepper. You have a super-healthy, Ayurvedic drink with anti-inflammatory, immune-boosting, and wake-up properties.