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Green Romana Smoothie

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Ingredients for 1 servings:

  • 1 banana(s), peeled and roughly chopped
  • 2 oranges, peeled and roughly chopped
  • ½ head of romaine lettuce, roughly chopped
  • 1 lemon(s), the juice
  • 1 pear(s), core removed and roughly chopped
  • 100 ml water
  • 3 tbsp chia seeds, optional

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Place all ingredients in a blender and mix.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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