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Green smoothie

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Ingredients for 2 servings:

  • 100 g green grapes
  • 2 apples (Granny Smith)
  • 2 oranges
  • ½ lemon(s)
  • 2 kiwis
  • ¼ bunch mint
  • 1 piece(s) ginger, small

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

suitable for beginners

Wash the grapes and apples. Peel the oranges, kiwi, and half a lemon. Chop the ginger. Quarter all ingredients and puree or press in a juicer. The juice is enough for two large smoothie glasses or four regular 200 ml glasses and tastes best immediately, but will keep in a sealed bottle in the refrigerator for up to a day.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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