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Green smoothie

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Ingredients for 2 servings:

  • 350 g grapes
  • 100 g kale
  • 200 ml water
  • 1 small banana(s)

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Roughly chop all ingredients and blend in a blender or with an immersion blender until no chunks remain. Pour into glasses and serve. Don’t let the smoothie stand for long, or it will become thick and tasteless.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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