in Drink Recipes

Green smoothie

updated

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Ingredients for 1 servings:

  • 1 handful of spinach
  • 100 g cucumber(s)
  • ½ avocado(s)
  • 1 tsp Spirulina microalgae
  • 10 mint leaves
  • 1 small apple (Granny Smith)
  • ½ banana(s)
  • 130 g mango(s), frozen
  • e.g. crushed ice

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Blend all ingredients in a blender. Pour into a glass and garnish with two mint leaves. 403 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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