John Myers
Contents
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Ingredients
- 100 g Gruyere cheese
- 3 Free range eggs
- 5 tbsp Extra virgin olive oil
- 125 ml Milk
- 120 g Cornmeal
- 2 tsp Tartar baking powder
- 150 g Spelt flour 630
- 12 slices Cooked ham
- 2 Tomatoes red fresh
Instructions
- Grate the gruyere.
- Whisk eggs with olive oil and milk.
- Mix the Gruyere with the corn flour, baking powder and spelled flour.
- Stir the cheese and flour mixture into the liquid ingredients.
- Preheat the oven to 160 ° C fan oven.
- Place the ham strips in the muffin pan and fill up to 2/3 of the batter with a maximum of 2/3 of the batter. Cut the tomatoes into slices and place on the dough. Place the overhanging strips of bacon over the muffin.
- Bake the muffins in the oven for about 30 minutes. Let the muffin cool down a little and remove from the mold.
TIP
- For even more juiciness in the dough, 1 teaspoon of dough, 1 slice of tomatoes, 1 teaspoon of dough and finally a slice of tomato.
Nutrition
Serving: 100gCalories: 406kcalCarbohydrates: 19.1gProtein: 8.7gFat: 33.2g
