in

Healthy blueberry pudding

Spread the love

Ingredients for 2 servings:

  • 1 banana(s)
  • 150 g blueberries
  • 200 ml milk
  • 1 tbsp oat flakes

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

without sugar

Blend all ingredients in a smoothie blender. Then pour the liquid into glasses and refrigerate for at least 2 hours until the mixture has set.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Celery fries

Strawberry and asparagus crumble with vanilla foam