in ,

Healthy Soup

Spread the love

Healthy Soup

The perfect healthy soup recipe with a picture and simple step-by-step instructions.

  • 250 g Hokkaido pumpkin
  • 250 g Chinese cabbage fresh
  • 1 liter Water
  • 1 Teaspoon (level) Vegeta spice
  • 0,5 teaspoon Curry Anapurna (mild)
  • 0,25 teaspoon Garlic powder
  • 1 Teaspoon (level) Tomato paste concentrated three times
  • 4 piece Protein
  1. Cut the Chinese cabbage and pumpkin into small pieces and cook in a saucepan with the water for about 20 minutes. Add the remaining ingredients and puree with a blender. Bring to the boil again briefly and season with slz and pepper. Can be served with some finely chopped basil. It is very tasty and helps to lose weight in a healthy way. If you are too little you can also eat a slice of bread with it.
Dinner
European
healthy soup

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Apple and Sheep Cheese Packets with Herbs

Pasta – Today with Sprouts …