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How Much Does An Egg Weigh? Weight Of Yolk And Albumen

Not only dresses are available in S, M, L, or XL. This information is also noted on cartons of chicken eggs. Find out everything you need to know about eggs here.

Weight of egg white and yolk

Since an egg can more or less have certain effects, especially in baking recipes, the list of ingredients often includes the egg size. In order to be able to compare eggs, they are therefore divided into standard dimensions.

Eggs size

  • S 21g-53g
  • M 25g-63g
  • L 29g-73g
  • XL 29g-73g

For info

The ratio of egg white to the yolk is about 60 to 40 percent.

Egg knowledge while baking

Classic cake batters are based on the right ratio of eggs to flour, sugar, fat and, if necessary, a liquid such as water or milk. Hence the term heavy. The weight of the egg is used as a reference amount for any additional ingredients to be used in a 1:1 ratio, for example. This is how you bake with the egg weight specification:

  • Weigh the egg and its shell
  • 1 egg weight corresponds to the weight of an egg (5 egg weights correspond to 250 g for a 50 g egg)
  • Advantage: you are independent of special egg sizes

Tip: If you have leftover protein, you can easily store it in the fridge for 2-3 days. Simply pour it into a clean glass jar with a screw cap. Alternatively, you can use a covered bowl. If you want to keep it longer, it’s best to freeze it.

Weight of heated eggs

Wondering if the weight of egg white or yolk changes when heated? Definitely yes, because the water contained in the egg evaporates when frying or cooking. The weight is reduced by up to 2%. However, this fact is not relevant for most cooking and baking recipes.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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