krümeltigers raw carrots III

Ingredients for 1 servings:

• 220 g carrot(s)
• 35 g pumpkin seeds
• 1 small organic lemon(s), juice and zest
• 1 tbsp xylitol (sugar substitute)
• 1 tbsp, leveled flower pollen
• 1 tbsp hazelnut oil
• 1 tbsp hazelnut butter
• ¼ tsp salt
• 5 stalks of parsley, flat

Instructions

Working time approx. 10 minutes; Rest time approx. 10 minutes; Total time approx. 20 minutes

Wash the lemon, dry it, and grate the yellow part of the peel. Squeeze out the juice. Place both in a bowl, add the salt, xylitol, bee pollen, hazelnut oil, and hazelnut paste, mix thoroughly, and set aside. Wash and peel the carrots. Organic carrots can also be used without peeling. Cut into pieces and finely chop in a food processor. Alternatively, finely grate using a grater or food processor. Add to the dressing in the bowl. Wash the parsley, pat dry, and finely chop the stems. Add to the bowl along with the pumpkin seeds and mix everything thoroughly. Let stand for 10 minutes before serving.