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Light pumpkin vegetables

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Ingredients for 1 servings:

  • 1 small pumpkin(s) (Hokkaido), 250-300 g
  • Vegetable broth, granulated

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

low-calorie

Peel and halve the pumpkin. Scrape out the seeds and cut the flesh into small cubes. Place in a saucepan with 250 ml of water, or a little more if desired, and cook until the pumpkin is soft. Season to taste with granulated stock.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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