Ingredients for 1 servings:
- 1 can tuna, in its own juice
- 2 tbsp yogurt, with 0.1% fat
- 1 tbsp sour cream
- salt and pepper
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
also suitable as a dip
Drain the tuna and place it in a bowl. Break it up with a fork, add the yogurt and sour cream, mix well, and season with salt and pepper. It tastes great on brown or whole-grain bread.



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