Logi bread

Ingredients for 1 servings:

• 50 g black olives
• 60 g tomatoes or peppers, dried, preserved in oil
• 100 g ground almonds
• 100 g flaxseed, crushed
• 2 tbsp flour
• 4 tbsp bran
• 1 packet of baking powder
• 300 g low-fat curd cheese
• 8 eggs
• Salt
• Mixed herbs
• Sunflower seeds
• Butter, for the mold

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Bread according to the Logi diet, based on low carb

Preheat the oven to 150°C fan/convection oven. Lightly grease the baking pan with butter. Finely chop the olives and tomatoes, and mix the eggs with the quark. Then combine all ingredients except the sunflower seeds. Pour the batter into the pan and cover with sunflower seeds. Bake the bread on the middle rack for about 40 minutes. Tastes best with fish, chicken, or meat salad-like spreads. Note from Chefkoch.de: Because flaxseed contains a relatively high cadmium content, the German Federal Center for Nutrition recommends consuming no more than 20 g of flaxseed per day. Your daily bread consumption should be adjusted accordingly.