in Recipes

Low-carb bread with gluten and baking protein

updated

Spread the love

Ingredients for 1 servings:

  • 200 g gluten
  • 60 g protein powder (baking protein)
  • 60 g spelt flour
  • 20 g flaxseed meal
  • 20 g psyllium husks
  • 20 g chia seeds
  • 120 g sunflower seeds
  • 8 g salt
  • 20 g cream of tartar baking powder
  • 500 ml water

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 15 minutes

simple, quick, tasty, low in carbohydrates

Combine all ingredients in a bowl and mix. Pour the batter into an ovenproof dish lined with baking paper and bake at 200°C (top/bottom heat) on the second rack from the bottom for 60 minutes. After 30 minutes, place a piece of baking paper over the bread to prevent it from overcooking. 100g of bread contains the following nutritional values: 416 kcal, 15g fat, 50g protein, 16g carbohydrates.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Low-carb bread with gluten and baking protein

American Drumsticks