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Low-fat grilled sausage

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Ingredients for 4 servings:

  • 1 kg minced meat, mixed
  • 1 garlic clove(s)
  • 1 tsp, heaped sea salt, coarse
  • 1 tsp sweet paprika powder
  • 1 tsp, heaped pepper, mixed seeds
  • nutmeg
  • basil
  • marjoram
  • oregano
  • rosemary

Instructions

Working time approx. 40 minutes; Total time approx. 40 minutes

Homemade sausage

Mince the garlic and place it in a mortar with peppercorns, sea salt, and other spices and herbs to taste; grind to a fine powder. Add it to the minced meat and knead thoroughly by hand. Freeze the mixture for about 30 minutes before adding it to the meat; this makes filling easier. In the meantime, soak the casings in hot water. Then screw the appropriate sausage nozzle onto the meat grinder. Thread on the casings, tying a knot at the end. Pour the sausage mixture into the meat grinder and turn slowly, filling the casings evenly. Twist off after about 15-20 cm and then continue filling. I’ve found that it works best with someone else. I think homemade grilled sausage is great; you can vary the spices and create your own taste. Grill the sausage straight away, as usual. I haven’t tried freezing it yet, as I only make as much sausage as I need for grilling.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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