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Low-Fat Gyro Spätzle Casserole

updated

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Ingredients for 4 servings:

  • 800 g Spätzle from the refrigerator
  • 400 g gyros meat (chicken), ready-made or seasoned yourself
  • some oil for frying
  • 2 garlic cloves
  • possibly dill
  • 100 g sour cream
  • 150 g Greek yogurt
  • some lemon juice
  • some milk or plant-based alternative
  • some pepper, white
  • 150 g cheese, grated

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 35 minutes

relatively low in calories

Cook the spaetzle according to the package instructions. Brown the gyros in a pan with a little oil. Finely chop the garlic and dill. Mix the sour cream with the Greek yogurt. Add the garlic, dill, and lemon juice. Add milk until a sauce-like consistency is reached. When the spaetzle and gyros are ready, transfer them to a baking dish. Pour the sauce over them and mix. Sprinkle with cheese. Place the baking dish in a preheated oven at 180°C (top/bottom heat). Remove after 20 minutes and enjoy.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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