in Recipes

Mediterranean cauliflower casserole

updated

Spread the love

Ingredients for 2 servings:

  • 1 cauliflower
  • 1 beefsteak tomato(s)
  • 20 black pitted olives
  • 2 tbsp capers
  • 2 tbsp parsley, chopped
  • 2 garlic cloves
  • 2 chili peppers, mild
  • 2 tbsp olive oil
  • 2 tbsp Parmesan, freshly grated

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Cut the cauliflower into small florets, wash, and cook for 10 minutes, then drain. Meanwhile, peel and finely chop the garlic. Deseed and finely chop the chili peppers. Dice the tomatoes. Preheat oven to 200 degrees Celsius (400 degrees Fahrenheit). Place the cauliflower in a baking dish and mix in all the other ingredients. Bake in the oven for 20 minutes. Immediately sprinkle with Parmesan cheese. Serve with baked potatoes.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Raisin Cake – Bread II

Brilla's tuna ragout with egg and salsify