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Nut cake without flour and sugar

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Ingredients for 1 servings:

  • 4 eggs, separated
  • 60 g nuts, ground
  • 5 ½ tsp maple syrup or honey
  • 2 tsp nut butter (e.g. almond or peanut butter)

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

without sweetener

Beat the egg whites until stiff. Combine the nuts with the egg yolks, maple syrup or honey, and nut butter. Add the egg whites and mix with the batter. Pour everything into a cake pan and bake for 20 minutes at 200°C. This cake is quick and easy to prepare. It’s not overly sweet, but the nutty flavor makes it quickly filling.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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