Oat Protein Cookie

Ingredients for 1 servings:

• 100 g oat flakes, fine
• 15 g protein powder (whey protein), e.g. Strawberry White Chocolate, Vanilla or Natural
• 80 g berries (raspberry-blueberry mix)
• 100 ml almond milk (almond drink)

Instructions

Working time approx. 10 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 45 minutes

simple, high protein, takeaway

Combine all ingredients in a container and mix. Add a little water if needed. Spread the mixture and shape into cookies. This quantity makes 4 cookies. Bake in the oven at 150 degrees Celsius for 20 minutes. Then let it cool and wrap it up. They’ll keep longer in the refrigerator. They’re ideal for preparing for several days and taking with you. Whether you’re shopping on the weekend, at the office, or on an outing, they’re always delicious and filling. Nutritional information Total / per cookie: Kcal 494 / 124 Protein 26 g / 6.5 g Carbohydrates 76 g / 19 g of which sugars 8 g / 2 g of which fiber 11 g / 3 g Fat 9.5 g / 2 g