John Myers
Contents
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Ingredients
- 50 ml Milk
- 100 g Flour
- 4 g Yeast fresh
- 1 pinch Sugar
- 1 pinch Salt
- 2 tbsp Olive oil
- 2 Fresh onions
- 50 g Black Forest ham
- Fat for frying
- 1 Egg
- 80 g Sour cream
- Pepper salt
- Caraway seed
Instructions
- Heat the milk. Sift the flour into a bowl. To press a hollow in the middle. Crumble the yeast into it. Add sugar, salt and milk and stir a little. Cover and let rise in a warm place for about 30 minutes.
- Add oil. Knead everything and let rise for another 20 minutes.
- Peel the onions and cut into thin rings. Fry until golden in hot fat. Cut ham into strips. Fry briefly.
- Grease a small baking pan (approx. 20 by 30 cm). Knead the yeast dough again, then roll out in the form. Spread the onions and ham on the batter.
- Mix the egg with the sour cream. Season with pepper and salt. Pour over the onions. Sprinkle with a little caraway seeds. Bake in the oven at 200 degrees for about 20 to 30 minutes.
- Tip 6: Enjoy a glass of cider or Federweißer with it!
Nutrition
Serving: 100gCalories: 305kcalCarbohydrates: 24.5gProtein: 7.1gFat: 19.9g
