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Orange Carrot Muffins

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Ingredients for 1 servings:

  • 50 g flour, whole grain
  • 1 tsp, leveled baking powder
  • 1 pinch of salt
  • 1 egg(s)
  • 1 tsp low-fat curd cheese
  • 30 g Stevia
  • 30 g carrot(s), grated
  • 1 orange(s), untreated
  • 10 g chopped pistachios

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes

healthy muffins without sugar

Preheat the oven to 180°C (top/bottom heat). Combine the flour, baking powder, salt, egg, low-fat quark, stevia, and grated carrots in a bowl. Grate the orange zest and add it to the batter. Halve the orange, squeeze the juice from one half, and add it to the batter. Stir well again. Pour the batter into the muffin tin, sprinkle with pistachios (or other nuts, of course), and bake at 180°C (top/bottom heat) for about 20-25 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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