Ingredients for 1 servings:
- 70 g low-fat curd cheese
- 80 g wheat flour or spelt flour
- 1 egg(s)
- 1 pinch of baking powder
- 10 g psyllium husks
- Spice(s) to taste
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Knead all ingredients together. The dough will be sticky at first, but this will lessen the longer you knead it. I used salt, nutmeg, and vegetable broth as seasonings. Then top the dough as desired. The best results are achieved if it is pre-baked for 5 minutes without any toppings; this prevents the tomato sauce, for example, from seeping through. The calorie information is based on wheat flour and is for the dough only. 445 kcal per serving.



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