Protein bread

Ingredients for 1 servings:

• 300 g low-fat curd cheese
• 100 g sesame seeds
• 100 g flaxseed, crushed
• 100 g protein powder
• 100 g sunflower seeds
• 100 g almonds
• 20 g wheat bran
• 2 tsp baking powder
• 2 tsp salt
• 1 tsp bread spice mix
• 1 egg(s)

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 10 minutes

Low-carb

Preheat the oven to 150°C (top and bottom heat). It’s actually quite simple: just mix all the ingredients in a bowl. You can vary the seeds as you like, adding, swapping, or omitting pumpkin seeds or other ingredients. Simply pour the finished dough into a loaf pan without letting it rise or rest and bake in the oven for 45-60 minutes, depending on the desired degree of browning. Note from Chefkoch.de: Because flaxseed contains a relatively high cadmium content, the German Federal Center for Nutrition recommends consuming no more than 20 g of flaxseed per day. Your daily bread consumption should be adjusted accordingly.