John Myers
Contents
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Ingredients
- 300 g Double cream cheese
- 2 tablespoon Yogurt
- 100 g Hokkaido pumpkin meat
- 2 tablespoon Pumpkin seeds
- 1 Red peppers
- 0,5 Clementine
- 1 teaspoon Paprika powder
Instructions
- Cut the pumpkin into very small cubes and fry. It may take on a brown color. Roast the pumpkin seeds with the hot peppers in the pan and chop them in the food processor.
- Mix the cream cheese with the yoghurt and 1 tablespoon of clementine juice. Add the pumpkin and mix well, then add the chopped pumpkin seeds and hot peppers. Season to taste with paprika powder, salt and pepper. Garnish with a little parsley. It goes well with bread, meat or vegetable sticks.
Nutrition
Serving: 100gCalories: 294kcalCarbohydrates: 3.7gProtein: 11.7gFat: 26g
