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Quick salad with tuna

updated

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Ingredients for 4 servings:

  • 1 can of tuna salad, Mexican
  • 2 cucumbers
  • 1 pack of feta cheese
  • 1 onion(s)
  • some olive oil
  • some vinegar
  • some salt
  • some pepper
  • some garlic (powder or cloves)

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Fitness recipe, high in protein, suitable for sis

Chop the cucumbers, dice the onions and feta, mix with the tuna salad, and season to taste with vinegar, oil, garlic, salt, and pepper. Ideal for a high-protein diet or as a sister’s dinner.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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