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Radish, radish and cucumber fitness salad

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Ingredients for 4 servings:

  • 1 radish(s), white
  • 1 bunch of radishes
  • 1 cucumber(s)
  • 1 bunch of coriander
  • 2 spring onions
  • 2 cloves garlic, very finely chopped
  • 1 tbsp salt
  • 1 tsp white pepper
  • e.g. chili flakes
  • 6 tbsp apple cider vinegar, cloudy

Instructions

Working time approx. 20 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 20 minutes

Low-carb, low-fat

In a large bowl, combine the apple cider vinegar with salt, pepper, and chili flakes, if desired. Grate the radish, radishes, and cucumber. Finely chop the cilantro, garlic, and spring onions, and toss everything well with the dressing. It’s best to cover and refrigerate overnight so the salad can marinate well. If you’re short on time, 1-2 hours is sufficient. It’s ideal with any meat dish or simply as a fresh summer salad. I’ve often made it as a low-carb side dish for chicken wings. Approx. 125 kcal per serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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