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Red and Yellow Lentil Pot with Pumpkin

5 from 6 votes
Course Dinner
Cuisine European
Servings 4 people
Calories 441 kcal

Ingredients
 

  • 2 Shallots
  • 300 g Pumkin pumpkin meat
  • 400 g Chicken breast fillet
  • 100 g Lentils yellow
  • 100 g Lentils red
  • 3 tbsp Clarified butter
  • 1 tbsp Madras curry
  • 800 ml Chicken broth
  • 800 ml Lime juice
  • Salt
  • 1 tbsp Thyme honey
  • Crème fraîche for the garnish
  • Parsley for the garnish
  • Pumpkin

Instructions
 

  • Peel the shallots and finely dice them. Halve, core and peel the pumpkin pumpkin and cut the meat into small cubes. Rinse the chicken breast fillet with cold water, pat dry, remove the skins if necessary and then cut into small pieces.
  • Heat the butter lard and sauté the shallots together with the pumpkin meat and the chicken cubes. Then add the lentils and sprinkle with the curry. Braise everything a little more and then deglaze with hot chicken stock. Simmer gently on a low heat for a good 10 minutes.
  • Now season the soup with salt, lime juice and honey.
  • Put the finished soup in a soup cup and garnish with a dollop of crème fraîche and a little parsley ..... enjoy your meal .....
  • Basic recipe for chicken soup
  • I would be very happy if everyone would leave a nice comment on the basic recipe. Critical or suggestions are also very welcome, because I only cook with water. The soup connoisseur thanks you in advance.

Nutrition

Serving: 100gCalories: 441kcalCarbohydrates: 39.9gProtein: 15.3gFat: 24.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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