Red cabbage and banana smoothie with pineapple juice and coconut water

Ingredients for 1 servings:

• 50 g red cabbage, thick ribs removed
• ½ banana(s)
• 100 ml pineapple juice
• 120 ml coconut water, no coconut milk

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

vegan

Cut the washed red cabbage leaves and peeled banana into pieces and blend with pineapple juice and coconut water in a blender, first on low speed, then on high speed, until smooth for about 2 minutes. A high-performance blender is recommended due to the cabbage’s texture.