Ingredients for 1 servings:
- 1 liter of water
- 2 sprigs peppermint
- 2 tea bags (chamomile tea)
- 2 tbsp honey
- ½ lemon(s), juice
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
This delicious tea always helps me when I have a cold
Bring the water and honey to a boil. Pick the peppermint leaves, chop them very finely, and add them to the water. Simmer for about 7 minutes. Add the chamomile tea and boil for another 8 minutes. Strain and add the lemon juice. Pour the tea into a good-sized thermos and drink throughout the day. It provides fluids and vitamins and soothes sore throats and throat pain.



Facebook Comments