in Recipes

Rice substitute made from cauliflower

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Ingredients for 2 servings:

  • 1 head of cauliflower

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 7 minutes; Total time approx. 12 minutes

Low carb, easy and quick to cook in the microwave

Cut the cauliflower into large florets and process in a food processor until finely chopped. Transfer to a bowl and microwave on high for 7 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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