in Drink Recipes

Rowena's Strawberry-Chamomile Smoothie

updated

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Ingredients for 2 servings:

  • 240 ml milk, alternatively almond drink
  • 120 ml chamomile tea, cooled
  • 45 g cooked quinoa or oat flakes
  • 100 g strawberries, fresh or frozen
  • e.g. honey, liquid

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Blend milk, tea, cooked quinoa (for leftovers) or oats, and strawberries until smooth in a blender or mixer. Sweeten with honey to taste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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