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Salty Brussels Sprout Chips

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Ingredients for 1 servings:

  • 10 Brussels sprouts
  • 3 tbsp olive oil
  • 1 pinch of sea salt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

the healthy chip substitute, low carb

Wash the Brussels sprouts and cut out the stems. Then separate the individual leaves and place them in a bowl. Drizzle with olive oil and mix well. Spread them on a baking sheet lined with baking paper and roast at 180 degrees Celsius for about 10 minutes, until the edges are slightly crispy. Transfer the chips to a bowl and sprinkle with sea salt, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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