John Myers
Contents
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Ingredients
- 200 g Chopped chicken
- 2 leaf Chinese cabbage
- 40 g Yellow peppers
- 1 heaped tl Coconut oil
- 1 tbsp Parsley
- 50 g Mung bean sprouts
- 80 g Water
- 0,5 tsp Vegetable broth powder
- 45 g Mango pulp
- 50 g Ayran
Instructions
- Puree the mango with ayran
- Mix with water, parsley and stock powder.
- Chop the cabbage and paprika into small pieces.
- Fry the chopped meat with the coconut oil.
- Gladly a little longer so that the meat absorbs the taste of the coconut oil more intensely.
- Add the mung beans, Chinese cabbage and mango sauce and let simmer.
- Finally add the paprika and simmer briefly.
- Serve portion on a plate.
Nutrition
Serving: 100gCalories: 26kcalCarbohydrates: 4.7gProtein: 1gFat: 0.2g
