John Myers
Contents
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Ingredients
- 100 g Wheat flour
- 100 g Spelt flour
- 100 g Oatmeal
- 50 g Sugar
- 1 packet Vanilla sugar
- 1 tsp Baking powder
- 2 tbsp Kaba "banana flavor"
- 250 ml Sour cherry juice
- 1 Banana
- 1 Egg
- 50 ml Oil
- 100 g Sour cherries from the glass
Instructions
- Soak the oatmeal in the cherry juice.
- Mix all ingredients except the fruit with the mixer to form a dough. Cut the banana into small slices or pieces and add to the batter with the cherries and carefully stir in.
- Fill the dough into greased muffin tins and bake in the preheated oven (approx. 175 ° C) for about 45 minutes.
Nutrition
Serving: 100gCalories: 234kcalCarbohydrates: 34.8gProtein: 3.7gFat: 8.7g
