Ingredients for 2 servings:
- 1 apple (Braeburn)
- 1 apple (Golden Delicious)
- 200 ml kefir, 3.5% fat
- 2 tsp lemon juice
- ½ tsp, levelled vanilla seeds
- 2 pinches of cinnamon powder
- 10 g ginger root, peeled, diced
- 3 tbsp, heaped yogurt
- 1 tbsp honey
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
Peel the apples and slice them. Combine the remaining ingredients in a blender and add the apple pieces. Puree everything with a hand blender. Pour into glasses and serve.



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