John Myers
Spaghetti with Green Spelled Bolognese
The perfect spaghetti with green spelled bolognese recipe with a picture and simple step-by-step instructions.
- 100 g Green spelled, crushed
- 250 ml Vegetable broth
- 4 tbsp Olive oil
- 1 Onion
- Salt pepper
- 750 g Tomatoes or 2 cans of 400 g pizza tomatoes
- 75 g Red or brown lentils, soaked
- 1 Bay leaf
- 3 Garlic
- 1 tsp Thyme
- 1 tsp Oregano
- 0,25 tsp Rosemary
- 0,5 tsp Basil
- 500 g Spaghetti
- Soak the lentils for a few hours.
- Bring the vegetable stock to the boil and add the green spelled meal, simmer for about 10 minutes at a low temperature. Turn off the hotplate and swell for another 10 minutes.
- Heat the olive oil, add the chopped onion and sauté. Then add the green spelled meal and fry briefly.
- Skin the tomatoes and dice them or: just add 2 cans of pizza tomatoes …
- Add the herbs and crushed garlic. Simmer at a low temperature, about 15 minutes.
- Cook the spaghetti. Enjoy your meal!
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