John Myers
Contents
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Ingredients
- 4 Free range eggs
- 500 g Frozen spinach leaves
- 125 ml Vegetable broth
- 1 small Fried onion
- 2 pinches Nutmeg
- 1 Fresh garlic
- 4 Salt potatoes
- 2 tsp Flour
- 15 g Butter
- 2 chopped Walnuts
- Salt, pepper, some chilli, oil
Instructions
- Cook the spinach in the broth until it is a light olive green color. Cook the garlic clove as well. Chop the onion and fry in a little oil and add to the spinach. Season to taste with salt, pepper, nutmeg and chilli.
- Make a roux out of butter and flour and use it to thicken the spinach. Now add the chopped walnuts and it is ready to serve. We had fried eggs and boiled potatoes.
Nutrition
Serving: 100gCalories: 41kcalCarbohydrates: 1.7gProtein: 2.5gFat: 2.5g
